tel: 01249 810944
email: blackland.healthclub@btconnect.com
At Blackland Health Club we provide exclusive facilities in order to meet all your fitness, wellness and relaxation requirements. Our staff are always on hand to offer helpful advice and tailor your exercise programmes to help you achieve your goals.
Our gym is designed to maximise your all round health and fitness. Strength, stamina, flexibility and a good cardiovascular system are equally important so we are equipped with everything needed to cover these areas.
Go to bed with the attitude that you can achieve anything this week! #sundayreminder #fitness #blacklandhealthclub #greatattitude #motivation
Do you have aches and pains? Need a massage? Well why not book a in with Gems Healing Hands Ltd, ask at Reception for more details 💆♀️
⚡️100 Rep Challenge⚡️
Do 100 reps of each move, break it down however you like (4 sets of 25, 2 sets of 50, 10 sets of 10)
⚡️Star Jumps
⚡️Crunches
⚡️Press Ups
⚡️Squats
⚡️Burpees
Let us know how you get on 💪
