tel: 01249 810944
email: blackland.healthclub@btconnect.com
At Blackland Health Club we provide exclusive facilities in order to meet all your fitness, wellness and relaxation requirements. Our staff are always on hand to offer helpful advice and tailor your exercise programmes to help you achieve your goals.
Our gym is designed to maximise your all round health and fitness. Strength, stamina, flexibility and a good cardiovascular system are equally important so we are equipped with everything needed to cover these areas.
Feel like you’re stuck in a rut with your training?
Do you need help with your workout?
Need some 1-1 training?
Want to try our classes?
Why not ask at reception for more details on how we can help you!!
20 minute HIIT Session:
30 seconds work, 30 seconds rest x 2
💪Plank Shoulder Taps
💪Squats
💪Reverse Lunge – per side
💪Sumo Squats
💪Single Leg Hip Lift – per side
💪Pulsing Squat
💪Donkey Kick – per side
